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Posts Tagged ‘darlene siddons’

Vision Board Will Modify Your Stressâ?¦.visualization is Key

December 27th, 2009

Stress is a word for emotional strain — the anxiety, sadness, anger and frustration that come with everyday life. If you are under a lot of stress for a prolonged period of time, but do not feel stressed, eventually it may catch up with you and cause more serious symptoms, such as; stomach ulcers, heart problems, allergies, skin disorders, migraine. Stress can also cause more serious illnesses such as; arthritis, cancer, diabetes, depression.

Vision Map Videos can be watched on a daily basis and help relieve all the above- mentioned situations, in the past, people used Vision Boards, however; now with all the new technology that is sort of passé. Now there are videos to watch that bring almost instant balancing on many of your issues, like stress.

Stress management is very individualized, therefore, it is important to find what will work best for you and one of the best ways to do this is to find a good wellness coach who will give you a personalized program, encouragement and empowerment to teach you the tools to relieve the stress in your life.

Some of these tools are time management, meditation, yoga, daily exercise and mental imagery. Stress management is good, but stress elimination is even better. The good news is that stress management is a skill that can be learned, practiced, and refined. To learn stress management is to learn about the mind-body connection and the degree to which we can control our health in a positive sense.

The basic theme of this article is to get out and get moving, get whatever is creating your stress in perspective and not let it take over your whole being. This is not the same as running away from it and/or ignoring it, it is just so you don’t sit and just sort of stew in what is going on. Also, when you go out and get a change of scenery, so to speak, you are less likely to get depressed and/or moody, just get off the couch which will be good for you mind, body and stress.

Have you noticed when you are stressed your self esteem sort of takes down hill spiral, your hair is not perfect, your clothes fit funny, you drop your keys, or you can not find your keys, traffic is annoying and so on and so forth. Then you do something special for yourself and bingo, you feel better, let that something be eating a good healthy meal, go shopping for healthy, interesting food and fix a super healthy meal that makes you feel special after you eat it, not, like what did I eat that for. Watching a vision map video on a daily basis also is very effective as it uses all of your senses and they all work together to a release on stress.

Watch how you talk to yourself and to others, do you use the words should, must and ought to; do have the feeling you are always last; feeling like you always expect the worst; compulsive about not being late; compulsive of always being late; these are things you can watch for in your behavior and if you are working with others and watching your own behavior, you may get the clue of some of your stress signals. The other people you are working with, interacting with, will be your mirror.

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Financial Debt And Dating, Can A Vision Board Help?

December 26th, 2009

At what point in your dating dance do you disclose you are way over your limit in debt and then there is always the other side of the question also, how much debt does the other partner have also.

First off you don’t disclose this until you know that the relationship is going to go some where, kind of like the saying goes, “Is he/she really into me?” and if they aren’t or you really aren’t sure, then just keep it fun and light. When the thought of using the same key to an address comes up, then it is time to listen to each others stories about finances and to get honest about the monthly income and out go of funds.

This is very important for several reasons and one huge reason is you don’t want to be the sole supporter of a residence for two; you want it to be shared equally, half by you and half by the other partner. So now is time to figure all of this out before you move in together and start sharing a live-in intimate situation.

Money is one of those issues that can tend to tear a relationship apart, and this is where a Vision Map Video can be of great assistance, a video is just like a vision board only you watch it on a computer or hand held device and it is for your eyes only not for everyone that comes into your house, it is much more private.

Using a Vision Map Video is great because you can have one as a couple for your goals, desires, dreams together and then one for each of you as individuals for your goals and dreams. They are very personalized and help manifest at a faster rate when they are watched at least once a day.

When partners are working together on their goals, whether it be debt or a dream wedding or a dream vacation it creates the momentum to manifest easier, just like a team plays better together than playing as a single player. Same with relationships, it is better as a team. Visualization together towards the same goals is the best and the most fun, as when you manifest it there is a celebration of that together.

Work together on a budget when your relationship seems to be getting serious and I looks like it is time to take it to the next step, like moving in together and see if you are compatible with finances, this the best time to find this out, as it is one of the most important aspects of a partnership and/or marriage. The budget will be the road map to where and how your relationship will or will not work, it will show you both about your spending habits and what is important for each one of you; what each of you like to spend your money on. This is very important information for any relationship. The Vision Map Video will supply the same type and kind of information, and will give you both a design in manifesting a great relationship.

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Healing With Laughter and Humor Using a Vision Board

November 29th, 2009

Laughter and humor have been popular practices in healing our mind, body and spirit; there have even been medical tests and studies that have proven that this is a beneficial practice in getting and keeping well.

The power of thoughts and emotions can manifest good in our bodies as well as create what we don’t want, just by what we are thinking. Studies have shown that a positive attitude or emotional state can boost your chances of surviving almost any kind of dis-ease, but what is mostly talked about is cancer.

Now it is even common for doctors to recommend different kinds of laughter and humor to their patients as a way of improving their immune systems and other serious diseases. Some of the doctors don’t call it law of attraction, but stick with a more middle of the ground statement of, will to live and/or fighting spirit.

One of the best methods is to have a Laugher and Humor Vision Map Video that you can watch on a daily basis and in the privacy of your home, car or wherever you have an electrical device to watch videos. You can watch this as many times a day you want and create a daily habit of laughing and you can even watch it several times a day. They are fun to watch and they remind you to laugh and to have fun.

Another powerful emotion to use when dealing with illness and/or dis-ease is love and spirituality; these are great for a hopeful and optimistic attitude. Laughter helps overcome the trials of each day, and when you create a way of laughing in the midst of your illness, you automatically shift toward a frame of mind that invites a healing outlook and an intention that you can diminish the dis-ease.

Even though cancer always seems to come up when we are talking about healing ourselves there are many other instances that work well with laughter and humor, such as chronic pain, divorce, death, loss of a home, loss of a friend, credit card debit and I am sure you can think of more.

Work on making it your goal to find something to laugh at every day, and to practice taking yourself a little less seriously and what this will do is lighten the situation you are in to a level that comes with more joy.

When you laugh an enthusiastic laugh it can help to reduce stress, maintain the right blood pressure, elevate mood, boost immune system, improve brain functioning, protect the heart, it can foster instant relaxation, and the reason it does this is that it stimulates production of endorphins, a natural painkiller, and reduces levels of the stress hormone, which contributes to high blood pressure and other conditions.

They now have laughter clubs and groups which have a definite format to increase and teach people how to laugh, it is a great therapy and one of these groups would be a great thing for you to check into and see if you have one in your area. There are also laughter and yoga classes where they combine the two and this is also very effective.

Have you ever noticed that when you laugh really hard, you stop thinking? It puts you right in the present moment and there is nothing better than being in the NOW, as it leaves all of our pressing issues at rest for at least a little while. One way to do this is to learn how to, see funny instead of trying to be funny.

Watch the Vision Map Video first thing in the morning and get your day started right and for sure watch it last thing before going to bed to cleanse all the events that happened during the day.

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Vision Map Video is Like Life Staging for Empowerment

November 10th, 2009

One of the largest growing industries in the real estate world is, home staging, and now they even have a special certificate through a virtual university that you can get that makes it a definite profession.

So let’s take that idea and apply it to our life, stage our life the way we want it to look; how we want to see it and find a design in order for that to happen. Videos are great for mapping out how we want to see things, then when you add affirmations and music, that makes them even more effective as it taps into more of your senses and your whole body can be empowered into making your desires manifest.

We would have to be living under a rock in the middle of nowhere to not know about manifestation and/or law of abundance it is talked about everywhere, it is in the media and on TV, radio and the internet, churches are including it in their programs, schools are encouraging it, it is mentioned everywhere you go and are. Vision map videos are a method that can be used for manifesting your desires and attracting the law of abundance into your life.

When we hear these words manifest your hearts desires and the law of attraction, our first thought that can cross our minds is; this is a great concept. Then the next thought is, how do we do it. Videos are the perfect way, they are easy, they are simple, they don’t take a long time and they are very effective.

Now there is a true way to do life staging, creating the life you want and desire; empower yourself to be and do what you want; create and have the health you want; create and have the career you want; create and have the relationships you want; basically create and have anything you want and even more.

Once you tap into manifesting your desires, all the possibilities available to you are unlimited and you will find this all so exciting and invigorating that you will be applying this to every area of your life and encouraging your friends and relatives to improve their life also. In fact if you have kids this is an excellent way to improve their self esteem and you won’t have a hard time getting them to use vision map videos as you can use their favorite music and pictures of their favorite things and/or friends, you just add the affirmations. It is like automatic self esteem, they can even put it on their MySpace and share them with their friends, it is truly a win win life staging for empowerment.

Videos are also great for advertising/marketing for businesses, events, retreats, new books, e-books, radio shows, websites, again the list is endless and you can call this business staging for empowerment, go ahead quote me this idea is that good. So one could say that Vision Map Videos are good for life staging and business staging; and they are great also for any age and any situation, basically if you are looking to empower your life, create law of attraction and manifestation in all areas of your life watch a life staging video daily.

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Law of Attraction Manifests Great With Vision Map Videos

October 16th, 2009

Does the law of attraction really work? Does saying affirmations over and over again really work? Are you one of the people that feel like they just can’t get it to work for them? Well, don’t feel alone, there are some things that have been implied but not really explained that can keep your hearts desires not coming in like you want them to.

The first key is that you need to get your sub-conscious and your conscious in alignment, for example, if your conscious mind says “I am manifesting a million dollars” and your sub-conscious mind is saying “ya right”, they aren’t in alignment. This is where you re-write your story and re-program your sub-conscious mind to also be in alignment with manifesting a million dollars.

This will take some practice and you have to pay attention to what those thoughts are in the background, when you find that they are telling an old story and it is a negative one, you write down how you want the new story to be and then just keep repeating it until, the new story takes precedence over the old one. About now you are going, wow, that seems like a lot of work; and yes it is, however, it really works and this is one of the reasons that manifesting hasn’t worked like you want it to.

There is a tool that can assist you to make this shift in your thinking and it is Vision Map Videos, they can be about any subject and they are for your eyes only and they help re-program your subconscious mind into seeing, hearing and believing the way you want your story to read. The video can be put on your computer or any of your electronic devices so you can watch the video wherever you and whenever you need to get back on a positive thought pattern. It is usually suggested that you watch the vision map video daily and it is best to watch it every morning and every evening, you do this on a regular basis for 30 days and you will see definite improvement in your manifesting.

The other thing that you will notice is that when your conscious mind and your sub-conscious mind are working together your stress level will become manageable, your days will be more fun, you will have a feeling of empowerment, you will enjoy life more, you will have more energy and everyone around you will be more enjoyable.

Now that you know the missing secret, get busy and take the time to practice these suggestions and see how quickly you can manifest everything that you truly want and need. If you want to create more customers and improve your income, you can use vision map videos to jump start your abundance and as far as that goes it works in any area of your life. This truly is the key to the law of attraction working.

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